Race Report: Austin Marathon 2017

I think the prestige of Boston has made the road marathon the ultimate running event for non-elite runners. I’ve long had mixed feelings about this phenomenon. I don’t believe the marathon is the best goal for people who run to stay healthy. Not only is running 26.2 miles extremely difficult, it’s incredibly hard to train at volume, focus on speed, and still get to the starting line uninjured. In order to prepare for marathons, many coaches will encourage at least a five to six month Continue reading →

Choices and Sacrifice

Having jobs which require your attention, energy, and the vast bulk of your time can make it difficult to train at the level and volume you want to. It can be hard for your family too! It’s all about choices and Sacrifice! As Dwight has been increasing his mileage so far this year to over 50 miles a week, I have started to notice just how much time it takes to train at this level. Oh, and I know it could be much worse – Continue reading →

Reflections on 2016. Goals for 2017.

Last year, 2016, is the year I started blogging. It was the year I started using Instagram and Twitter more consistently, primarily to track obscure running events with little coverage, to interact more with other runners and dreamers, and to make strides in developing my own content. I had some great opportunities with work which allowed me valuable professional growth. My wife and I moved from one community to another in New Mexico. Annie and I also did some wonderful traveling in 2016, highlighted by Continue reading →

Adventure around America via Amtrak in 12 segments

I’ve got a bad case of wanderlust. I’m ready to plan my next solo adventure – an Adventure around America via Amtrak. This year marks 10 years of blogging for me – since I first moved to the USA in August of 2007 – and so it feels a little like I’m coming full circle. Later this year – all things being equal – I will be eligible to apply for US citizenship, and it feels appropriate to explore more of this country, to understand Continue reading →

101 things in 1001 days

When we were married almost 3 years ago, we decided to be intentional about having fun together! One way that we did this was to brainstorm a 101 things in 1001 days list. The deadline for the first one was up in early 2016 and we spent the rest of that year trying to chase up a few extras. We ended up completing 77.2% of version 1.0 of 101 things in 1001 days.     Some of the things on that list included: Kiss under Continue reading →

Three years in…

Later this month we will celebrate three years. Three years since our wedding day, and four years since we first met. Two, almost three houses later. 3 countries. 6 national parks. 9 US states. Marriage is a strange thing. By strange I don’t mean bad – I just mean that it has changed my life. Actually, i’m safe in saying that it has changed both of our lives irrevocably. Sometimes, it is not the decisions you come to that is ultimately important, just that you Continue reading →

Digging Deep. The North Face 50K, California 2016, Part 3: Lessons Learned from My First Ultra.

When it comes to long-distance mountain and trail running, I have a lot of room for improvement and time for lessons learned. I am happy with finishing my first 50K in 5:19:32 at the North Face Endurance Challenge (NFECS) California, but I’m in place to reflect on what I’ve learned so far and (hopefully) make improvements over the coming year. My other objective is to share what I learn in the hope that the lessons I’ve learned can help assist readers like you, especially if Continue reading →

The victories of a life hard earned; not taking anything for granted

The list of things I take for granted is very small, and growing smaller with each passing year. In fact, i’m not sure what’s on it anymore. By contrast, all of that which I don’t take for granted is growing ever longer. My health.  My ability to exercise or compete. It’s been difficult watching RM deal with his injury, but I feel like I have a little experience with this frustrated injured athlete thing. Time with Dwight. The future. Time in one location. Being able Continue reading →

Rocky Starts and PCS adventures

PCS Adventures: Our home, this home where we began our married life together, is empty. Well, almost empty. There’s a few plastic totes, some suitcases, an air mattress and a couple of folding camp chairs. The house echoes and every sound carries without our furniture to soak up the noise. Every PCS (acronym for “Permanent Change of Station” which is military speak for moving to a new location) is different and no matter how many times you’ve moved there are new challenges that crop up. Continue reading →

Expat or immigrant: being an inbetweener

The idea of home has been a reoccurring theme of my writing for almost 10 years. What makes a home? what does it mean to go home? What if home is a troubling idea? What does it mean to be an immigrant in contrast with being an expat? is being an expat a privileged status? Ziya Meral posed this question a few years ago: For those who leave their country of origin and venture far; do we ever return ‘home’? ; http://t.co/aKRWpPRp I don’t remember Continue reading →